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Writer's pictureDrTheresa Phillips

How Often Do We Need To Wash Our Face?


Washing our face is critical in maintaining good skin care.

Remember we must put our best face forward.

According to one major brand:

More than half of people say they often skip washing their face before bedtime, according to a 2017 survey on 1,000 adult men and women from a major skin-care brand.


It's being recommended that twice daily is the best regime.

in the evening before bed wash with a gentle cleanser and use a toner and MOISTURIZE.

Washing at night will remove the grime of the day and washing in the morning will remove pillow sweat .. HAHA.


The Steps are easy and not time consuming.

Wash, tone, moisturize.

Remember in the AM to use SUNBLOCK~!

Some people are doping what's called double cleansing.


Here are some thoughts on Double Cleansing


How do you double cleanse?

“Double cleansing is a method of cleansing your face twice:

First, with an oil-based cleanser and again with a water-based cleanser. It can help remove stubborn, pore-clogging and acne-causing impurities that can remain on the skin even after washing your face once,”


Is it okay to double cleanse everyday?

If you have oily skin and/or wear makeup daily, you might find double cleansing every evening works just fine for you. If your skin isn't particularly oil-prone or you're only an occasional makeup wearer, double cleansing every single day probably isn't necessary — a gentle cleanser alone should do the job.


How often should you double cleanse?

Double cleanse every evening as part of your nighttime routine to literally take the day off. If your skin is on the oily side, you also have the option to double cleanse in the morning if you're feeling oily. Afterwards, follow with your usual skincare routine.


Who should not double cleanse?

While there's no outright harm in double cleansing, it's not necessary for everyone. For example, Those with sensitive skin or underlying skin conditions like rosacea or eczema should skip double cleansing during active flare-ups


Bear in mind we have several cleansers...

These are all exclusive to Redeem And Renew.


My fave is

We never use salt sand sugar or anything abrasive

This could real the skin.


That's all for now

Happy Skin To you

Theresa



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